A devised plan in the gymnasium has been the centre of attention during the summer months but all three are looking to be back on the playing turf next week.

The Asian tour begins in Thailand with a warm-up match for both men and women followed by a three-test series against the national team.

The Australian Country sides will then head to Malaysia, where they will compete in another three-match test series against the powerful Malaysian under-21 team.

"We expect all matches to be extremely difficult and certainly very competitive," Fernance said.

"Not only do we have to face off against very fast and skilful opposition but we have to try and battle the sometimes trying weather conditions.

"Fortunately our club trainings begin next week and then we have the Hunter Power Cup and a couple of local premier league matches before we depart so we should be nearing top match fitness by the time we meet the Asian teams.

"But you are never quite sure if you have that level of fitness until you face the opposition and determine the type of game that will be played.

"I know the Asian teams are quite upbeat and love to pay a running game so we will continue to train hard to meet the demands."

Hunt, who is one of the best defensive players in the country, will captain the Australian Country men's team.