ADVERTISING FEATURE: Staying positive really helps

June 21 2017 - 12:30am
PERCEPTION IS REALITY: Studies show practising mindfulness can have practical benefits to your health.
PERCEPTION IS REALITY: Studies show practising mindfulness can have practical benefits to your health.

Happy, positive, optimistic thinking not only makes your life more enjoyable and fulfilling, it can have a big influence on your health and wellbeing.  Benefits may include:

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