Ditch the diet for good

By Healthshare
March 27 2019 - 12:30am
Look to the long term: “As soon as you go off your diet…, the weight will be gained back…Most dieters gain back the weight in the long-term,” Gamberg said.
Look to the long term: “As soon as you go off your diet…, the weight will be gained back…Most dieters gain back the weight in the long-term,” Gamberg said.

If you went back on the diet train at the start of the year, you might be starting to rethink your decision.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options
More from Advertising Features

Get the latest Newcastle news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.