Left, right: Why walking is important

June 19 2019 - 12:30am
Walking is even known to improve sleep, support your joint health, improve circulation, and reduce the incidence of disability in those over 65.
Walking is even known to improve sleep, support your joint health, improve circulation, and reduce the incidence of disability in those over 65.

Now that the weather is a bit cooler, it is the ideal time to get outside.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options
More from Advertising Features

Get the latest Newcastle news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.